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DougHillman · 10-05-2006, 05:59 PM

I've had & used them in the past. If you strictly follow the workout program that they give you, they are effective.

But, I didn't find them to be any MORE effective than a good jump training program that didn't use the shoes though.

Several people here could likely advise you on a jump training regimen that wouldn't cost you anything. I'll try and post mine later tonite.

	(#2)
DougHillman Rookie Status: Offline Posts: 83 Join Date: Jul 2006 Location: Chicagoish, IL	10-05-2006, 05:59 PM I've had & used them in the past. If you strictly follow the workout program that they give you, they are effective. But, I didn't find them to be any MORE effective than a good jump training program that didn't use the shoes though. Several people here could likely advise you on a jump training regimen that wouldn't cost you anything. I'll try and post mine later tonite.