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Originally Posted by james330i i don't know if you guys get the magazine from spikenashbar.com but last year, they had an excellent warm-up pre-game routine - made up mostly of yoga movements.
I tried that and found Yoga to be extremely helpful as a pre-game workout. From your breathing to warming up the legs, arms and core, it's great. |
Hippie.
I'd have to say my pregame includes a 12" subway sandwich (chicken onion terriyaki), my iPod and a whole bunch of tape (ankles, fingers, wrists, ankle braces). After that, i go into my chanting of "I'm gonna rape, kill, pillage and burn. Gonna rape, kill, pillage and burn, eat babies" ah, fond high school memories.