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jammasterjoe117 · **preseason workout?? -** 10-25-2006, 12:42 PM

does anyone know of any good preseason workouts that are effective? both upper and lower body would be helpful.

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jammasterjoe117 Spectator Status: Offline Posts: 6 Join Date: Oct 2006 Location: Tucson	preseason workout?? - 10-25-2006, 12:42 PM does anyone know of any good preseason workouts that are effective? both upper and lower body would be helpful.