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Originally Posted by jammasterjoe117  i usually listen to some good older music like huey lewis and the news and then my team and i do some moshing. it may sound weird but its very effective. oh also i brush my teeth. |
It's funny you mention brushing your teeth. I used to brush before hockey games. People thought I was nuts but A: putting your mouth peice in a couple times a week is gross enough but doing it with a dirty mouth? Boo! B: Being a goaltender I sweat alot and as a result drink alot. Occasionally I'd do a rinse & spit, doing that through a goalmask is tough, brushing helped
I don't know how it helps volleyball... but, full on!