Thread: Back?
View Single Post
Old
  (#3)
volleyballstud
Player
volleyballstud is on a distinguished road
 
volleyballstud's Avatar
 
Status: Offline
Posts: 185
Images: 9
Join Date: Feb 2007
Location: Chi-town baby!
03-29-2007, 12:28 PM

Here is a link to some good core exercises... especially # 10 which was given to me by my chiropractor.
  Send a message via Yahoo to volleyballstud Send a message via AIM to volleyballstud Send a message via MSN to volleyballstud  
Reply With Quote