Quote:
Originally Posted by mycena 
I think the big thing though isn't necessarily what you do the day of the tournament but rather what you do the day before. I think a huge key to being prepared for a tournament is spending the day before the tournament hydrating and eating foods with lots of good nutrients. This way your body is ahead of the game and not trying to play catch-up all day. Oh yeah rest is a good thing too.
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So what your saying is drinking all night and closing the bar with a shot of Jagermeister followed by only 3 hrs of sleep is not very condusive to competitive play the next day? I do believe I've learned my lesson on that one.