I'm a dumb MH (it's the MH's that are dumb, not the OH, NERT) but if you are "rolling the ball off", isn't that an extended contact and a lift?
I bump set everything so what do I know?
Quote:
Originally Posted by MISSVB2U  HELLO, I HAVE PROBLEMS DOING A REVERSE BACKS SET.
WHEN I AM IN THE READY POSITION I TRY TO KEEP MY FEET FIRMLY PLACED  APART, KNEES BENT, HANDS ABOVE MY HEAD, CORRECTLY SPREADING MY FINGERS 6-8 INCHES APART. MY FINGERS NEVER SEEM TO ROLL THE BALL OFF INTO A CORRECT REVERSE SET. ANY SUGGESTIONS TO EXECUTE THIS BETTER? VERY FRUSTRATING I KNOW I COULD DO THIS BETTER? HELP?  |