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BHitterDPasser · 09-04-2007, 01:46 AM

There are gobs of exercises that you should be doing to promote good shoulder strength and stability. However, it's probably not your strength but your arm speed. You should possibly focus on good form.

As a varsity player, what does your coach say?

	(#2)
BHitterDPasser Moderator Status: Offline Posts: 568 Join Date: Jul 2006 Location: Central, CT	09-04-2007, 01:46 AM There are gobs of exercises that you should be doing to promote good shoulder strength and stability. However, it's probably not your strength but your arm speed. You should possibly focus on good form. As a varsity player, what does your coach say? There are 10 kinds of people in this world. Those who understand binary and those who don't.