| Visualization -
09-10-2007, 08:02 PM
The best habit is constant visualization of the things that a player would like to do. For example, if s/he wants to spike the ball, visualize the BEST spike you have ever seen. If digging, the same. If serving, think of the best serve you have ever seen.
Many successful players "play" their difficult situations in their mind using the techniques that want to execute in a given situation.
"How you think is how you become."
- CJ |