
holy cow...now that's a routine.
I just started doing more and more olympic-style lifts. Is it really OK to them 2-3 days in a row? I couldn't imagine doing heavy deads/squats/cleans on consecutive days.
if you don't mind how you got about designing a program like that?
I work out quite a bit as well, hoping to improve my explosiveness and vertical leap.
Let me know how the program is working out for you, cos I may give it a shot