You guys are very lucky....I'm depressed
I can't play- my achillies tendonitis is flaring up
I have to go back to physical therapy for it.
nmsvbteam; let me get your opinion on something (or anyone else who wants to weight in) What do you think of the idea that a postural imbalance, namely, tight psoas/hip flexors, would lead to an achillies tendon injury? I'm in PT for the 2nd time since August, and this time they're telling me by fixing my postural imbalance, they're going to heal my achillies injury! Even though I went through the NASM PT certification course and I understand how important the kinetic chain is and having the body in alignment, I'm having a hard time understanding how just by fixing my tight musles and by incorporating stretching is going to heal the primary problem that is causing me not to be able to play volleyball.
By the way-congrats on passing the certification exam...that exam was tough!