Quote:
Originally Posted by revjim27  For those of us who've never received formal volleyball coaching it's hard to properly learn the fundamentals of the game without getting into some really bad habits. Kudda: Volleyball
I found this site full of videos which cover many topics: Passing, Defense, Attacking, Setting, Serving, Blocking...
Divided up into "clinics" which group videos together; they cover everything including fundamentals, training & warmup moves and drills.
While the target audience is young players and coaches; the adult player can learn a lot.
You can even search around the rest of the site and find videos on common sports injuries and like elbow, wrist and knee and how to tape properly.
Enjoy! |
This is a really good find! A lot of my friends have this issue... and its really not their fault - its just that they never really had anyone to drill these basics into their head. If I, or their other friends tell them, it can get a little dramatic sometimes becuase of the 'hey i know what im doing' attitude. But if it comes from a reliable source, like a coach, then it may just work out.