VBLI Forums - View Single Post - Volleyball Specific Training....How to make the most of your gym time?

NewEnglandRT · 04-28-2006, 12:08 AM

Here's a great resource that I've been using. There's lots to train on, but Tom does a nice job cutting out alot of noise:

http://www.volleyballfiles.com/index.htm

	(#3)
NewEnglandRT Super Moderator Status: Offline Posts: 1,010 Images: 8 Join Date: Nov 2005 Location: Southington, CT	04-28-2006, 12:08 AM Here's a great resource that I've been using. There's lots to train on, but Tom does a nice job cutting out alot of noise: http://www.volleyballfiles.com/index.htm www.cheshirepilates.com www.yankee.org www.ctsportscenter.com My VBLI Blog If you play in CT or you'd like to click here! I have a fitness goal..... to smash unsuspecting defenders in the face!