[BHitterDPasser]

While I'm not the biggest Bill Phillips fan in the world, I did once get something from one of his Body For Life videos that was pretty good.

One of the biggest excuses people make is that they do not have time for working out. If you are really dedicated, you have to make working out a priority. "You never hear people say, I didn't brush my teeth today because I didn't have time." Exercise has to be put right up there with eating, sleeping, & bathing.

The fitness center at work has this other quote posted in various places:

Those who do not find time for exercise early on in life will later have to find time for sickness.

They have a picture of the Grim Reaper there too... Not sure if that counts as positive motivation.