VBLI Forums - View Single Post - Volleyball Nutrition--Serving the Ideal Diet for Training, Competition, and Recovery

NewEnglandRT · 08-01-2006, 12:09 AM

Good stuff Tim! I always like specific menu suggestions. Most diet illiterate people like me get confused and/or ignore the x grams of carb y percent protein etc.

I especially like the sushi dinner part! Yeah Sushi!

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NewEnglandRT Super Moderator Status: Offline Posts: 1,010 Images: 8 Join Date: Nov 2005 Location: Southington, CT	08-01-2006, 12:09 AM Good stuff Tim! I always like specific menu suggestions. Most diet illiterate people like me get confused and/or ignore the x grams of carb y percent protein etc. I especially like the sushi dinner part! Yeah Sushi! www.cheshirepilates.com www.yankee.org www.ctsportscenter.com My VBLI Blog If you play in CT or you'd like to click here! I have a fitness goal..... to smash unsuspecting defenders in the face!